White Belt
From Hapkido
White belt is the first of six belts in Hapkido.
Contents |
[edit] Forms
- Kai Kia (15 movements)
- Pom Pow (25 movements)
[edit] Throws
[edit] Fist defense
[edit] Kicks
- Ticumchicaoligui
- Ui Pakatary
- Ui Antary
- Chiki
- Chundan Yeopchagui
- Chundan Apchagui
- Choctomilgui
- Choky Chagui
- Are Andare
- Tui chagui
[edit] Kick Defenses
- From Apchagui
- From Yeopchagui
- From Chiki
- From Ui Pakatary
- From Ui Antary
[edit] Nunchukus
- 30 movements (6x5)
[edit] Falling
- Front
- Left and right side
- Left and right roll
- Left and right roll and standing
[edit] Acrobatic gymnastics
- Forward roll
- Backwards roll
- Side roll
- Star
- Arc walk
[edit] Combat
(Using throws)
[edit] Blocking
- 3 blocks with first or saber
- 1 table with forward first
